Kickin Cajun Sauce

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Deep South Sauces
Kickin Cajun Sauce

How can something so simple taste so good. Season the meat or fish, stir fry, pour sauce & cook through. It's more complicated finding the plates & cutlery. And what you get is a uniquely complex, intense, but not too spicy, creamy dish, with a depth of flavour that is completely at odds with the effort put in.

We have 4 recipes containing this product.
Click here to view a list of all of them

Nutrition
Store Availability
Allergen and Suitability

Combined Data

	Per 100g	Per Serving	Guideline Daily Allowance
Energy (Calories)	83.0 Cal	77.0 Cal	3.9%
Energy (Kilojoules)	349.0 kJ	323.0 kJ	-
Protein	1.5 g	1.4 g	-
Carbohydrate	15.7 g	14.5 g	-
(of which sugar)	11.2 g	10.3 g	-
Fat	2.2 g	2.0 g	2.9%
(of which saturates)	0.2 g	0.2 g	1.0%
Fibre	2.2 g	2.0 g	-
Sodium	0.5 g	0.5 g	-
Sodium expressed as salt	1.3 g	1.2 g	20.0%

Seasoning Cap

	Per 100g	Per Serving	Guideline Daily Allowance
Energy (Calories)	219.0 Cal	5.0 Cal	0.3%
Energy (Kilojoules)	924.0 kJ	23.0 kJ	-
Protein	11.1 g	0.3 g	-
Carbohydrate	23.6 g	0.6 g	-
(of which sugar)	2.7 g	0.1 g	-
Fat	4.9 g	0.1 g	0.1%
(of which saturates)	0.4 g	0.0 g	0.0%
Fibre	19.6 g	0.5 g	-
Sodium	8.4 g	0.2 g	-
Sodium expressed as salt	21.0 g	0.5 g	8.3%

Sauce

	Per 100g	Per Serving	Guideline Daily Allowance
Energy (Calories)	79.0 Cal	71.0 Cal	3.6%
Energy (Kilojoules)	333.0 kJ	300.0 kJ	-
Protein	1.2 g	1.1 g	-
Carbohydrate	15.5 g	14.0 g	-
(of which sugar)	11.4 g	10.3 g	-
Fat	2.1 g	1.9 g	2.7%
(of which saturates)	0.2 g	0.2 g	1.0%
Fibre	1.7 g	1.5 g	-
Sodium	0.3 g	0.3 g	-
Sodium expressed as salt	0.8 g	0.7 g	11.7%

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Information for special diets and people with allergies...

Vegetarian

Vegan

Kosher

This product is free from:

Peanut/Nut ingredient risk

Cow's milk & lactose

Egg

Wheat Gluten

Sesame seed and oil

Soya

Crustaceans (shellfish)

Fish

Sulphites

Celery

Mustard

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