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Nutrition
Allergen and Suitability
Per 100g
Per Serving
RDA
Calcium
21.8
0.8
13%
Energy (Kilojoules)
1120kJ
45kJ
-
Energy (Calories)
270kcal
10kcal
1%
Protein
9g
0.3g
-
Carbohydrate
53g
2g
-
~ (of which sugar)
10
0.4
1%
Fat
7
0.3
1%
~ (of which saturates)
1g
0g
-
Fibre
12g
0.5g
-
Sodium
8.7g
0.3g
-
Suitable for:
Vegetarian
Vegan
Coeliacs
Recipe Recommendations