Multiseed
Accompaniments |
BBQ |
Cooking sauces |
Kits
Seasonings |
Tacos |
Tortilla Chips |
Tortillas |
Wraps
If you like it in a sandwich...you'll love it in a wrap.
Add some multiseed variety to your lunchbox. Evenly spread mayonnaise over the whole wrap, fill and fold - but go steady on the filling for easy folding!
Why not try tuna and sweetcorn, prawn mayonnaise, salmon and cucumber or chicken tikka and salad.
| Per 100g | Per Serving | RDA | ||
| Energy (Kilojoules) | 1185kJ | 675kJ | - | |
|
|
||||
| Energy (Calories) | 280kcal | 160kcal | 8% | |
|
|
||||
| Protein | 8.7g | 5g | - | |
|
|
||||
| Carbohydrate | 50.1g | 28.6g | - | |
|
|
||||
| ~ (of which sugar) | 4.3g | 2.5g | 3% | |
|
|
||||
| Fat | 5g | 2.9g | 4% | |
|
|
||||
| ~ (of which saturates) | 2.1g | 1.2g | 6% | |
|
|
||||
| Fibre | 3.6g | 2.1g | - | |
|
|
||||
| Sodium | 0.6g | 0.3g | - | |
|
|
||||
| ~ (expressed as salt) | 1.5g | 0.9g | 15% | |
|
|
||||
- Vegetarian
- Vegan
Contains Wheat Gluten
This product contains:
- Gluten
Recipe Recommendations
Egg & Cress Wrap
For no leaks…fold up the bottom, fold in the sides, roll up and cut in half diagonally
Chicken & Caesar Salad Wrap
Cut in half and pack for an exciting lunchtime treat
Houmous & Salad Wrap
Evenly spread houmous over the whole wrap, fill and fold - but go steady on the filling for easy folding!
Grilled Mediterranean Vegetables Wrap
Cut in half and pack for an exciting lunchtime treat
Cheese & Pickle Wrap
Evenly spread pickle over the whole wrap, fill and fold - but go steady on the filling for easy folding!
Fish Fingers & Ketchup Wrap
Evenly spread tomato ketchup over the whole wrap, fill and fold - but go steady on the filling for easy folding!
Cream Cheese & Smoked Salmon Wrap
For quick and easy nibbles…roll, chill and then cut into thin slices
Tuna & Sweetcorn Wrap
A great classic sandwich, made even better in a wrap
B.L.T. Wrap
Cut in half and pack for an exciting lunchtime treat
Peanut Butter & Jam Wrap
For quick and easy nibbles…roll, chill and then cut into thin slices
