Wholemeal Bean Melt

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Try other flavoured tortillas for a different twist to the recipe

Mexican Bean Melt
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A delicious, quick and easy summer light meal or snack.

Ingredients
  • 2 tbsp oil
  • 1 red onion, sliced
  • 1 red pepper, sliced
  • 1 green pepper, sliced
  • 1 tin Discovery Refried Beans
  • 8 x Discovery Wholemeal Tortillas
  • 100g Cheddar cheese, grated
  • To serve: crisp green salad

Method

  1. Preheat oven to 200C.
  2. Heat oil in a large frying pan and fry onion and peppers until lightly browned.
  3. Spread refried beans over half of each tortilla, top with the pepper mixture and sprinkle with cheese.
  4. Fold over to make semi-circles.
  5. Place on a baking tray and cook for about 10 minutes or until the cheese is melted.
  6. Serve immediately with salad.


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