• 1 tbsp oil
• 750g minced beef
• 1 onion, finely chopped
• 1 clove garlic, crushed
• 1 green & red pepper, chopped
• 1 sachet Cajun spice mix
• 1 tin chopped tomatoes
• 1 pack flour tortillas
• 200g grated cheddar

Heat the oil in a large frying pan. Gently fry the garlic and onion for 2-3 minutes. Add the minced beef and cook, stirring frequently, over a low heat for about 10 minutes until browned. Mix in the sachet of cajun spices. Add the peppers and tomatoes, stir and leave to simmer on a low heat for 15 minutes.

Meanwhile, heat the tortillas in a microwave. They don't need to be very hot, just nice and floppy.

One by one, place a few spoonfuls of meat mixture into each tortilla and wrap them up into a "cannelloni" tube shape. Lay them side by side in a rectangular oven proof dish.

Pour the leftover meat mixture on top of the row of tortillas. Sprinkle grated cheese generously over the top and heat in the oven (at 200^o) until the cheese is melted and bubbly.